Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-settings.php on line 472

Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-settings.php on line 487

Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-settings.php on line 494

Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-settings.php on line 530

Strict Standards: Declaration of Walker_Page::start_lvl() should be compatible with Walker::start_lvl(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_lvl() should be compatible with Walker::end_lvl(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::start_el() should be compatible with Walker::start_el(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_el() should be compatible with Walker::end_el(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_PageDropdown::start_el() should be compatible with Walker::start_el(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 611

Strict Standards: Declaration of Walker_Category::start_lvl() should be compatible with Walker::start_lvl(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_lvl() should be compatible with Walker::end_lvl(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::start_el() should be compatible with Walker::start_el(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_el() should be compatible with Walker::end_el(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_CategoryDropdown::start_el() should be compatible with Walker::start_el(&$output) in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/classes.php on line 728

Strict Standards: Redefining already defined constructor for class wpdb in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/wp-db.php on line 306

Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/cache.php on line 103

Strict Standards: Redefining already defined constructor for class WP_Object_Cache in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/cache.php on line 425

Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/query.php on line 21

Deprecated: Assigning the return value of new by reference is deprecated in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/theme.php on line 623

Strict Standards: Redefining already defined constructor for class WP_Dependencies in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/class.wp-dependencies.php on line 15
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Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

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    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • April 2013

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • March 2013

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • February 2013

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • January 2013

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • November 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • September 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • August 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • July 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • June 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • May 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • April 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • March 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • February 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • January 2012

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • November 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • September 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • August 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • July 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • June 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • May 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • April 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • March 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • February 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • January 2011

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • December 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • November 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • September 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • August 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • July 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • June 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • May 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • April 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • March 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • February 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • January 2010

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • December 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • November 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • October 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • September 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • August 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • July 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • June 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • May 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • April 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • March 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • February 2009

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

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  • December 2007

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  • October 2007

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  • August 2007

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  • July 2007

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  • June 2007

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • May 2007

  • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948
  • April 2007

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 947

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/seunpu/public_html/babyfatdiet/blog/wp-includes/kses.php on line 948

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Facing the reasons for bingeing

February 23, 2012
by Shara

Understanding our own psychology behind why we overeat is an important piece of the puzzle in the challenge to lose weight. There may be deep seeded reasons for overeating or having a complete binge, and it’s not always the obvious, such as an emotional letdown. For some women a positive experience can lead to unhealthy eating. Someone I know told me that whenever she is praised, whether by a work colleague or a friend, she reacts by bingeing on junk food. Exploring the root of it, she discovered it likely goes back to a time when she was given food as praise. A good way to explore how mood impacts when and how much you eat is to keep a food and mood journal. You can find and print out copies online, which helps you track when you eat, what you eat and how you were feeling before and after eating. As you discover the triggers that lead to unhealthy eating behaviors, you can then learn to redirect yourself to more healthy behaviors instead when the mood strikes. In her case, we talked about calling a friend or family member or going to buy a small token of celebration (not food) rather than bingeing when praise is given. The roots of the emotional reasons why we eat can be complicated and challenging to deal with, but a necessary part of success in weight management over the longterm.    

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