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Healthy, tasty and quick recipe

March 9, 2010
by Monica

I am constantly trying to create and find healthy and quick recipes that my kids will eat between baseball games and gymnastics and basketball and dance…you get me.  Well, last night before baseball we created another winner that I want to share with you –

Turkey and Sweet Potato Tacos

Pre-cooked white turkey breast (or if you have the time, cook it yourself)

Sweet potatoes

Whole wheat/low fat tortillas

Start the sweet potatoes in the microwave — cook for 10 minutes or until they are soft.  Meanwhile, cut turkey into strips and heat (stick in microwave with the sweet potatoes for the last 3 minutes of cooking).  Put tortillas between two humid paper towels and heat for about 20 seconds, depending on your microwave.  Once everything is heated, cut open sweet potatoes and mash the insides with a fork (no skins). Then put the mashed sweet potato and cooked turkey in the tortilla.  Add a glass of low-fat or non-fat milk and you have a great meal.  My family loved it.

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4 Responses to “Healthy, tasty and quick recipe”

  1. Healthy, tasty and quick recipe | Baby Fat Diet Blog | Recipe Blog Says:

    [...] Allison wrote a very interesting post today.   Here’s a quick excerpt:I am constantly trying to create and find healthy and quick recipes that my kids will eat between baseball games and gymnastics and basketball and dance…you. [...]

  2. Monica Says:

    I hope you like the recipe. We created another tonight that I will blog this week.

  3. buy phentermine online without prescription Says:

    our society need it for a long time

  4. Jessy Says:

    This recipe sounds yummy! I’ve got to give it a try, I love sweet potato so much!

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