I am constantly trying to create and find healthy and quick recipes that my kids will eat between baseball games and gymnastics and basketball and dance…you get me. Well, last night before baseball we created another winner that I want to share with you –
Turkey and Sweet Potato Tacos
Pre-cooked white turkey breast (or if you have the time, cook it yourself)
Sweet potatoes
Whole wheat/low fat tortillas
Start the sweet potatoes in the microwave — cook for 10 minutes or until they are soft. Meanwhile, cut turkey into strips and heat (stick in microwave with the sweet potatoes for the last 3 minutes of cooking). Put tortillas between two humid paper towels and heat for about 20 seconds, depending on your microwave. Once everything is heated, cut open sweet potatoes and mash the insides with a fork (no skins). Then put the mashed sweet potato and cooked turkey in the tortilla. Add a glass of low-fat or non-fat milk and you have a great meal. My family loved it.
Tags: baby fat diet, health, healthy recipes, nutrition, weight loss
